Thursday, November 8, 2012

Athletics with Alison

Yesterday Alison from Athletics New Zealand came to teach us about sprinting. One point was to make sure your knees are high and you pump your arms.
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1 comment:

Dave said...

I am sure Alison would have been very helpful! Did you find the pointers made a difference?

November 8, 2012 at 6:52:00 PM PST

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