Brain Fitness

How to improve your brain.

* Eat dark chocolate.
* Visit a museum and recall
what you saw.
* Memorise a song.
* Use peripheral vision.
* Learn a musical instrument.
* Do jigsaws.
* Turn down the TV and listen
harder.
* Catch a ball or juggle.
* Make hobbies more challenging.
* Use your other hand.
* Eat fish.
* Exercise.
* Walk on cobblestones to improve
balance.
* Get a good night's sleep

BY KYLE AND HARRISON